Amount of Phenylalanine in Pork, fresh, spareribs, separable lean and fat, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, spareribs, separable lean and fat, cooked, roasted there is 0.878 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Pork, fresh, spareribs, separable lean and fat, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Pork, fresh, spareribs, separable lean and fat, cooked, roasted

Pork, fresh, spareribs, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, spareribs, separable lean and fat, cooked, roasted are listed below.

Water 48.11 g 48.11%
Energy (calorie) 361 kcal
Energy (joule) 1512 kJ
Protein 20.89 g 20.89%
Total lipid (fat) 30.86 g 30.86%
Ash 0.82 g 0.82%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 19 mg 0.02%
Iron, Fe 1.43 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 162 mg 0.16%
Potassium, K 265 mg 0.26%
Sodium, Na 91 mg 0.09%
Zinc, Zn 3.26 mg
Copper, Cu 0.114 mg
Manganese, Mn 0.01 mg
Selenium, Se 30.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, spareribs, separable lean and fat, cooked, roasted